Swing dancing offers numerous physical benefits, including a full-body, low-impact aerobic workout that improves cardiovascular health, strengthens muscles, and enhances flexibility, balance, and coordination. It also provides significant mental and social benefits, such as reducing stress, improving mood, boosting self-esteem, and stimulating cognitive function by improving memory and decision-making skills. Additionally, swing dancing is a highly social activity, fostering new connections, improving communication, and potentially strengthening relationships
Instructor: Deanna Coleman
Dates: September 9 - October 21
Days: Tuesdays
Time: 7:45 pm to 8:845 pm
Location: Aerobic Room
Costs: $50.00 Cleveland Heights residents / $65.00 Non-residents
Online Registration