Proprietor: Mary Beth McCann
Days/Times: T/Th 6:30pm & Sat/Sun 9:30am
Additional days/times offered off-site
A dance party that fuses cardio, strength, Pilates, hip hop, yoga and kickboxing.
A constant flow of new, easy to follow routines are introduced in class to keep you interested and to keep your muscles guessing. Burn up to 800 calories in a 1-hour class.
For more information please email Mary Beth.