I have my Bachelors of Education in Exercise and Fitness with a minor in dance.
I have been a weight loss specialist and a fitness trainer for over 12 years and have personally lost over 85 pounds using a program I created called The Rapid Results Weight Loss program.
I am an ACSM certified personal trainer, certified weight loss coach and certified group exercise instructor.
I specialize in personal training for all ages and fitness levels and teaching people that balanced living can actually be fun!
As a former NCAA D-I gymnast, gymnastics coach, strength coach for wrestlers, boxing coach and lifelong athlete, I understand your needs and the challenges of balance in our lives. Together we can do this!
Individual or small group training tailored to your needs.