Calendar

Community Center Closed

In honor of the 100th anniversary of the Women's Right to Vote, Norton London, an historian with a special interest in the Civil War, presents stories of two women: Sojourner Truth, perhaps the most famous African American woman in 19th century America, who traveled the country fighting for human rights; and Harriet Tubman, an African American abolitionist, humanitarian and Union spy during the Civil War, who worked hard for women's suffrage.

M. Valentin instructs this beginning class that will help you improve your body awareness and reaction time to reduce the risk of falling. Learn to use your eyes, stimulate your vestibular system and improve posture in this beginner's class. Chairs will be available for use. Please bring a half-filled water bottle to use during class.

Zumba is a fun Latin dance inspired workout. It incorporates moves and music from dances such as Cha-Cha, Salsa, Reggaeton, Rumba and more. Zumba Gold is a low impact version of Zumba meant to be gentle on aging joints, easy to learn and will have you burning calories without even realizing that you’re working out!

This class consists of instruction in drawing, design, and watercolor and will include some group assignments along with individual projects. Appropriate for all levels. Materials will be discussed at the first class. Instructor: Susan Morse

Come learn the exquisite art of bead weaving. Teacher Myriam Ribenboim, will take you through the introductory steps to create a bead rope that can be turned into a necklace that you can gift or wear. Materials will be provided. Please bring magnifying (reading) glasses (at least 3.5 magnification) and if you have it, a bright LED lamp.

Come and play Mah Jong with with ongoing group.

No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Instructor: Orlando Villella, Personal & Group Fitness Trainer

Come and ask our resident SAC Tech Guru your questions about your various tech devises. Contact the Front desk to make an appointment.

Come learn and enjoy traditional English Country Dancing. No partner necessary. Instructor: Wes Senseman

The course, designed for seniors, will introduce the Pilates Principles, basic Pilates mat repertoire and necessary modifications for some medical issues. Exercises will be practiced in seated, sitting, kneeling and standing positions to provide a well-rounded use of the major muscle groups. Please bring a mat.

Increase your skills in conversational Spanish. Spanish I or equivalent is a prerequisite. Instructor: Christina Sempe

Get assistance with your computer questions. Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.

Increase your skills in conversational Spanish. Spanish II or equivalent a prerequisite. Instructor: Christina Sempe

This exercise program is designed specifically for seniors and can improve flexibility, strengthen muscles, promote better circulation and change how you feel! This is chair yoga, no mat required.

A gentle workout with weights, balls and bands. Participate at your own level standing or sitting. After class feel free to participate in the Walking Club on the Recreation Center track to complete your workout.

Come and work on your own art projects.

No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

Fun, non-competitive and healthy. Give Wii Bowling a try!

An exercise program for those living with Parkinson's. Instructor: Amalie Foundation

Come and learn to play the piano or increase your skills. Individual 1/2 hour lessons by appointment only. Call to arrange a lesson time. Instructor: Joe Bolek

A series of moving exercises performed slowly to heighten individual awareness , coupled with meditation to promote good health. This gentle form of exercise can also improve balance and coordination. Instructor: Jeannie Koran

If you are a senior living in Cleveland Heights and age 60+, come and get a tour of the Senior Activity Center and learn about all the various activities and programs that we have to offer!

This monthly meeting is for Board members of of AARP Chapter 5018

No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

Come and learn the basics of quilting or increase your skills and meet some new friends! Please bring a pair of fabric scissors and a mechanical pencil with you. Class meets the 1st, 2nd & 3rd Thursdays of the month.

Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Instructor: Orlando Villella, Personal & Group Fitness Trainer

For those who speak Spanish or are just learning the language. This group meets weekly and gives you a chance to practice speaking Spanish in a friendly and fun atmosphere.

Argentine Tango is a social dance based upon the natural walk, and is danced by adults of all fitness levels. This course teaches the dance, its history and the culture in which it developed. No partner necessary.

The Commission meets monthly to discuss matters of importance to seniors. The meeting is open to members who are appointed by City Counsel. For further information contact Amy Jenkins in the Office on Aging at 216-691-7379

Let go of stress and learn to relax by participating in this meditation group. Please be on time as the door is closed as of the 10:00 am start time. Facilitator: Christine Valadon

For recreation and fun. Open to all levels of play. Must be a Cleveland Hts resident 60+, bring your own paddle and ball.

The heart of dance is play filled with moments of discovery and delight. Enjoy improved balance, flexibility, creativity and connection. No previous dance or exercise class experience is needed. Come check us out and play!

Get assistance with your computer questions. Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.

Participants meet once a week to play Bridge or Pinochle. Open to all senor residents, 60+, of Cleveland Heights..

Enjoy a current movie each Friday on our big screen. Call 216-691-7377 for the feature of the week.

Meet to play for competitive scrabble each week. Bring a scrabble board if you have one.

Needle workers of all interests meet together to talk and work on individual projects.

No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

Modified for seniors, this style of yoga links movement and breath, creating an opportunity to increase flexibility and balance. Bring a mat and wear comfortable clothing. Instructor: Deb Smith

Promotes physical fitness through dance exercise. All levels welcome, no partner required. Contemporary style. Instructor: Gladys McGlothin

Bring a guitar or ukulele and enjoy playing music in a group

Come and learn the fundamentals of playing chess or just increase your skills while enjoying time with friends.

Come to this informative session run by a Tech Trainer from the Cleveland Heights Library, to learn more about the various Social Media platforms: Facebook, Instagram, Twitter, Pinterest and more.

The course, designed for seniors, will introduce the Pilates Principles, basic Pilates mat repertoire and necessary modifications for some medical issues. Exercises will be practiced in seated, sitting, kneeling and standing positions to provide a well-rounded use of the major muscle groups. Please bring a mat.

Come play for recreation and fun. Open to all levels of play (must be CH resident, 60+). Bring your own paddle and ball.

Any medium, any subject, including portraiture taught by master painter and portrait artist, John Sargent III. Some are experience helpful. Registration required as class size is limited.

Players meet every week to enjoy cards and good company. Open to Cleveland Heights residents age 60+.

No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

Gentle, joint-safe exercises, developed specifically for people with arthritis, which help relieve stiffness and decrease arthritis pain. Low-impact class can be taken either sitting or standing. Instructor: Rita Aber, P.T., Arthritis Foundation certified instructor

Come have fun & challenge your brain! Drop in for a chance to play trivial Pursuit with other trivia enthusiasts. The rounds will be held 3:00 pm every Monday. Bring a game with you if you have one.

M. Valentin instructs this beginning class that will help you improve your body awareness and reaction time to reduce the risk of falling. Learn to use your eyes, stimulate your vestibular system and improve posture in this beginner's class. Chairs will be available for use. Please bring a half-filled water bottle to use during class.

Join in this thought -provoking discussion group, facilitated by the Heights Library, and based on an initiative of the New York Times that re-examines the history and lasting influence of American Slavery on our society.

Zumba is a fun Latin dance inspired workout. It incorporates moves and music from dances such as Cha-Cha, Salsa, Reggaeton, Rumba and more. Zumba Gold is a low impact version of Zumba meant to be gentle on aging joints, easy to learn and will have you burning calories without even realizing that you’re working out!

This class consists of instruction in drawing, design, and watercolor and will include some group assignments along with individual projects. Appropriate for all levels. Materials will be discussed at the first class. Instructor: Susan Morse

Come learn the exquisite art of bead weaving. Teacher Myriam Ribenboim, will take you through the introductory steps to create a bead rope that can be turned into a necklace that you can gift or wear. Materials will be provided. Please bring magnifying (reading) glasses (at least 3.5 magnification) and if you have it, a bright LED lamp.

Come and play Mah Jong with with ongoing group.

No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Instructor: Orlando Villella, Personal & Group Fitness Trainer

Come and ask our resident SAC Tech Guru your questions about your various tech devises. Contact the Front desk to make an appointment.

Come learn and enjoy traditional English Country Dancing. No partner necessary. Instructor: Wes Senseman

The course, designed for seniors, will introduce the Pilates Principles, basic Pilates mat repertoire and necessary modifications for some medical issues. Exercises will be practiced in seated, sitting, kneeling and standing positions to provide a well-rounded use of the major muscle groups. Please bring a mat.

Increase your skills in conversational Spanish. Spanish I or equivalent is a prerequisite. Instructor: Christina Sempe

Get assistance with your computer questions. Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.

Increase your skills in conversational Spanish. Spanish II or equivalent a prerequisite. Instructor: Christina Sempe

This exercise program is designed specifically for seniors and can improve flexibility, strengthen muscles, promote better circulation and change how you feel! This is chair yoga, no mat required.

A gentle workout with weights, balls and bands. Participate at your own level standing or sitting. After class feel free to participate in the Walking Club on the Recreation Center track to complete your workout.

Experience the satisfaction of creating simple but elegant projects designed to be finished in one day. Instructor: Susan Roberts

No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

Fun, non-competitive and healthy. Give Wii Bowling a try!

An exercise program for those living with Parkinson's. Instructor: Amalie Foundation

Come and learn to play the piano or increase your skills. Individual 1/2 hour lessons by appointment only. Call to arrange a lesson time. Instructor: Joe Bolek

A series of moving exercises performed slowly to heighten individual awareness , coupled with meditation to promote good health. This gentle form of exercise can also improve balance and coordination. Instructor: Jeannie Koran

If you are a senior living in Cleveland Heights and age 60+, come and get a tour of the Senior Activity Center and learn about all the various activities and programs that we have to offer!

AARP (American Association of Retired Persons Chapter 5018) Cleveland Heights residents age 50+ are welcome to join. Refreshments and social hour follow the monthly meeting. Call 216-691-7377 for information.

No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Instructor: Orlando Villella, Personal & Group Fitness Trainer

For those who speak Spanish or are just learning the language. This group meets weekly and gives you a chance to practice speaking Spanish in a friendly and fun atmosphere.

Argentine Tango is a social dance based upon the natural walk, and is danced by adults of all fitness levels. This course teaches the dance, its history and the culture in which it developed. No partner necessary.

Let go of stress and learn to relax by participating in this meditation group. Please be on time as the door is closed as of the 10:00 am start time. Facilitator: Christine Valadon

For recreation and fun. Open to all levels of play. Must be a Cleveland Hts resident 60+, bring your own paddle and ball.

CARE (Communities Assisting Residential Elderly) is an increasingly popular service that focuses on empowering older adults to age in place with dignity. Cleveland Heights is fortunate to be one of the 9 communities where CARE is available. CARE members are homeowners, 60 and older who are in need of assistance with completing simple projects in and around their homes. Join us to learn about CARE and sit in on our topic of the Month: "Should I Be Paying That Much for Technology?" Cable, Internet, Cell Phone and more.

The heart of dance is play filled with moments of discovery and delight. Enjoy improved balance, flexibility, creativity and connection. No previous dance or exercise class experience is needed. Come check us out and play!

Get assistance with your computer questions. Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.

Participants meet once a week to play Bridge or Pinochle. Open to all senor residents, 60+, of Cleveland Heights..

Enjoy a current movie each Friday on our big screen. Call 216-691-7377 for the feature of the week.

Meet to play for competitive scrabble each week. Bring a scrabble board if you have one.

Needle workers of all interests meet together to talk and work on individual projects.

No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

Modified for seniors, this style of yoga links movement and breath, creating an opportunity to increase flexibility and balance. Bring a mat and wear comfortable clothing. Instructor: Deb Smith