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December

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2023

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  1. Calendar Overlay Senior Activity Center (5)

Senior Activity Center

  1. Senior Walking

    December 6, 2023, 9:00 AM - 1:00 PM

    Monday - Friday from 9:00 am to 1:00 pm, seniors can walk the track. A current senior ID is required and should be scanned at the Senior Activity Center desk. These days and times are designated for seniors that do not have a fitness center pass.

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  2. Workout with Ms. Duck (Lacey will sub at this time)

    December 6, 2023, 12:00 PM - 12:30 PM

    A gentle workout with weights, bands, and balls. Participate at your own level standing or seated.

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  3. Strength Training

    December 6, 2023, 1:00 PM - 2:00 PM

    Exercising with weights increases muscle mass and strength, while benefitting balance, bone density and overall wellness. Advance Registration Required.

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  4. Wii Bowling

    December 6, 2023, 1:00 PM - 2:00 PM

    Come and enjoy this fun, non-competitive activity!

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  5. Parkinson's Support Group

    December 6, 2023, 2:15 PM - 3:15 PM

    Noble Road Library staff will provide "pop-up" computer assistance onsite in the computer lab on Monday, November 6 and Monday, November 20.

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