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September

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2021

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  1. Calendar Overlay Senior Activity Center (4)

Senior Activity Center

  1. Intro to QiGong

    September 9, 2021, All Day

    Qi Gong is a practice of holistic health maintenance. Exercises include gentle movements, breathing techniques, acupressure self-massage and mindfulness guided imagery. This class can be done sitting or standing and is appropriate for all abilities and fitness levels.

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  2. Tai Chi

    September 9, 2021, 10:00 AM - 11:00 AM

    Join us for Tai Chi in the community center parking lot, as the weather allows. Otherwise the class will meet in the senior center.

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  3. Newcomers Orientation

    September 9, 2021, 10:30 AM

    Come and learn about the activities and services that are offered! Visit and take a tour of the Cleveland Heights Senior Activity Center (SAC). Open to seniors 60 and over. For more information call 216-691-7377.

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  4. Hablamanos

    September 9, 2021, 3:00 PM - 4:00 PM

    Come and join this Spanish speaking practice group. Open to any CH/UH senior who has a basic knowledge of Spanish.

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