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Event Details

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Date:
November 21, 2019
Time:
1:30 PM - 2:30 PM
Address:
1 Monticello Blvd.
Cleveland Heights, OH 44118
Contact:
216-691-7377
Cost:
$25.00
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Senior Strength Training

Thursday, November 21, 2019

Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Instructor: Orlando Villella, Personal & Group Fitness Trainer