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Event Details

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Date:
December 4, 2023
Time:
1:00 PM - 2:00 PM
Address:
1 Monticello Blvd.
Cleveland Heights, OH 44118
Contact:
216-691-7377
Cost:
$40.00 CH residents / $45 non-residents (University Heights)
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Strength Training

Monday, December 4, 2023

Exercising with weights increases muscle mass and strength, while benefitting balance, bone density and overall wellness. Advance Registration Required.

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