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Date:
September 9, 2021
Time:
All Day
Address:
1 Monticello Blvd.
Cleveland Heights, OH 44118
Contact:
216-691-7377
Cost:
$5.00
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Intro to QiGong

Thursday, September 9, 2021

Qi Gong is a practice of holistic health maintenance. Exercises include gentle movements, breathing techniques, acupressure self-massage and mindfulness guided imagery. This class can be done sitting or standing and is appropriate for all abilities and fitness levels.