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Date:
September 20, 2021
Time:
1:00 PM - 2:00 PM
Address:
1 Monticello Blvd.,
CLEVELAND HEIGHTS, OH 44118
Contact:
216-691-7377
Cost:
$50.00
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Senior Strength Training

Monday, September 20, 2021

Exercising with weights & bands increases muscle mass and strength, while benefitting bone density and overall wellness.