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November 15, 2019, 9:30 AM - 10:30 AM
Argentine Tango2019-11-15T09:30:00Argentine Tango is a social dance based upon the natural walk, and is danced by adults of all fitness levels. This course teaches the dance, its history and the culture in which it developed. No partner necessary.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Argentine Tango is a social dance based upon the natural walk, and is danced by adults of all fitness levels. This course teaches the dance, its history and the culture in which it developed. No partner necessary.
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November 15, 2019, 9:30 AM - 11:00 PM
COA (Commission on Aging) Meeting2019-11-15T09:30:00The Commission meets monthly to discuss matters of importance to seniors. The meeting is open to members who are appointed by City Counsel. For further information contact Amy Jenkins in the Office on Aging at 216-691-7379
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 The Commission meets monthly to discuss matters of importance to seniors. The meeting is open to members who are appointed by City Counsel. For further information contact Amy Jenkins in the Office on Aging at 216-691-7379
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November 15, 2019, 10:00 AM - 11:00 AM
Relaxation/Meditation2019-11-15T10:00:00Let go of stress and learn to relax by participating in this meditation group. Please be on time as the door is closed as of the 10:00 am start time.
Facilitator: Christine Valadon
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Let go of stress and learn to relax by participating in this meditation group. Please be on time as the door is closed as of the 10:00 am start time.
Facilitator: Christine Valadon
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November 15, 2019, 10:00 AM - 12:00 PM
Table Tennis2019-11-15T10:00:00For recreation and fun. Open to all levels of play. Must be a Cleveland Hts resident 60+, bring your own paddle and ball.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 For recreation and fun. Open to all levels of play. Must be a Cleveland Hts resident 60+, bring your own paddle and ball.
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November 15, 2019, 11:15 AM - 12:30 PM
Dance Movement2019-11-15T11:15:00The heart of dance is play filled with moments of discovery and delight. Enjoy improved balance, flexibility, creativity and connection. No previous dance or exercise class experience is needed. Come check us out and play!
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 The heart of dance is play filled with moments of discovery and delight. Enjoy improved balance, flexibility, creativity and connection. No previous dance or exercise class experience is needed. Come check us out and play!
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November 15, 2019, 12:00 PM - 1:00 PM
Computer Tutor2019-11-15T12:00:00Get assistance with your computer questions.
Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Get assistance with your computer questions.
Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.
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November 15, 2019, 12:45 PM - 3:45 PM
Bridge/Pinochle2019-11-15T12:45:00Participants meet once a week to play Bridge or Pinochle. Open to all senor residents, 60+, of Cleveland Heights..
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Participants meet once a week to play Bridge or Pinochle. Open to all senor residents, 60+, of Cleveland Heights..
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November 15, 2019, 1:00 PM
Matinee Movie2019-11-15T13:00:00Enjoy a current movie each Friday on our big screen. Call 216-691-7377 for the feature of the week.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Enjoy a current movie each Friday on our big screen. Call 216-691-7377 for the feature of the week.
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November 15, 2019, 1:00 PM - 3:00 PM
Scrabble Club2019-11-15T13:00:00Meet to play for competitive scrabble each week. Bring a scrabble board if you have one.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Meet to play for competitive scrabble each week. Bring a scrabble board if you have one.
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November 15, 2019, 1:00 PM - 4:00 PM
Stitch Together2019-11-15T13:00:00Needle workers of all interests meet together to talk and work on individual projects.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Needle workers of all interests meet together to talk and work on individual projects.
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November 15, 2019, 1:00 PM - 2:00 PM
Walking Club2019-11-15T13:00:00No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
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November 15, 2019, 2:00 PM - 3:00 PM
Breathe/Flow Yoga2019-11-15T14:00:00Modified for seniors, this style of yoga links movement and breath, creating an opportunity to increase flexibility and balance. Bring a mat and wear comfortable clothing. Instructor: Deb Smith
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Modified for seniors, this style of yoga links movement and breath, creating an opportunity to increase flexibility and balance. Bring a mat and wear comfortable clothing. Instructor: Deb Smith
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November 15, 2019, 3:00 PM - 4:00 PM
Meet the Stitchers2019-11-15T15:00:00Every Friday afternoon the Stitch Together Group meets to work on a wide variety of needle projects. They share tips, lively conversation and usually a snack. This group wants to share what they've been working on in hopes of attracting new members. Drop in and see what it's all about! Light refreshments will be provided by the group.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Every Friday afternoon the Stitch Together Group meets to work on a wide variety of needle projects. They share tips, lively conversation and usually a snack. This group wants to share what they've been working on in hopes of attracting new members. Drop in and see what it's all about! Light refreshments will be provided by the group.
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November 18, 2019, 9:30 AM - 10:30 AM
Line Dancing2019-11-18T09:30:00Promotes physical fitness through dance exercise. All levels welcome, no partner required. Contemporary style. Instructor: Gladys McGlothin
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Promotes physical fitness through dance exercise. All levels welcome, no partner required. Contemporary style. Instructor: Gladys McGlothin
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November 18, 2019, 10:00 AM - 11:45 AM
Hum & Strum2019-11-18T10:00:00Bring a guitar or ukulele and enjoy playing music in a group
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Bring a guitar or ukulele and enjoy playing music in a group
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November 18, 2019, 11:00 AM - 1:00 PM
Chess With Leo2019-11-18T11:00:00Come and learn the fundamentals of playing chess or just increase your skills while enjoying time with friends.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come and learn the fundamentals of playing chess or just increase your skills while enjoying time with friends.
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November 18, 2019, 11:30 AM - 12:30 PM
Pilates Primer2019-11-18T11:30:00The course, designed for seniors, will introduce the Pilates Principles, basic Pilates mat repertoire and necessary modifications for some medical issues. Exercises will be practiced in seated, sitting, kneeling and standing positions to provide a well-rounded use of the major muscle groups. Please bring a mat.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 The course, designed for seniors, will introduce the Pilates Principles, basic Pilates mat repertoire and necessary modifications for some medical issues. Exercises will be practiced in seated, sitting, kneeling and standing positions to provide a well-rounded use of the major muscle groups. Please bring a mat.
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November 18, 2019, 12:15 PM - 2:15 PM
Table Tennis2019-11-18T12:15:00Come play for recreation and fun. Open to all levels of play (must be CH resident, 60+). Bring your own paddle and ball.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come play for recreation and fun. Open to all levels of play (must be CH resident, 60+). Bring your own paddle and ball.
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November 18, 2019, 1:00 PM - 3:00 PM
Art Instruction & More2019-11-18T13:00:00Any medium, any subject, including portraiture taught by master painter and portrait artist, John Sargent III. Some are experience helpful.
Registration required as class size is limited.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Any medium, any subject, including portraiture taught by master painter and portrait artist, John Sargent III. Some are experience helpful.
Registration required as class size is limited.
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November 18, 2019, 1:00 PM - 4:00 PM
Bid Whist2019-11-18T13:00:00Players meet every week to enjoy cards and good company. Open to Cleveland Heights residents age 60+.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Players meet every week to enjoy cards and good company. Open to Cleveland Heights residents age 60+.
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November 18, 2019, 1:00 PM - 2:00 PM
Walking Club2019-11-18T13:00:00No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
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November 18, 2019, 2:00 PM - 3:00 PM
Arthritis Exercise - Move & Improve2019-11-18T14:00:00Gentle, joint-safe exercises, developed specifically for people with arthritis, which help relieve stiffness and decrease arthritis pain. Low-impact class can be taken either sitting or standing.
Instructor: Rita Aber, P.T., Arthritis Foundation certified instructor
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Gentle, joint-safe exercises, developed specifically for people with arthritis, which help relieve stiffness and decrease arthritis pain. Low-impact class can be taken either sitting or standing.
Instructor: Rita Aber, P.T., Arthritis Foundation certified instructor
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November 18, 2019, 3:00 PM
Trivial Pursuit2019-11-18T15:00:00Come have fun & challenge your brain! Drop in for a chance to play trivial Pursuit with other trivia enthusiasts. The rounds will be held 3:00 pm every Monday. Bring a game with you if you have one.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come have fun & challenge your brain! Drop in for a chance to play trivial Pursuit with other trivia enthusiasts. The rounds will be held 3:00 pm every Monday. Bring a game with you if you have one.
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November 19, 2019, 9:00 AM - 2:30 PM
OSHIIP Medicare Counselling (by appointment only) 2019-11-19T09:00:00Are you new to Medicare? Are you looking to make a change to your current plan? Come and meet with an OSHIIP (Ohio Senior Health Insurance Information Program) certified counselor to have your questions answered. By appointment only. Call 216-691-7377 for appointment times.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Are you new to Medicare? Are you looking to make a change to your current plan? Come and meet with an OSHIIP (Ohio Senior Health Insurance Information Program) certified counselor to have your questions answered. By appointment only. Call 216-691-7377 for appointment times.
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November 19, 2019, 11:00 AM - 11:45 AM
Balance & Body Awareness2019-11-19T11:00:00M. Valentin instructs this 45 minute beginning class that will help you improve your body awareness and reaction time to reduce the risk of falling. Learn to use your eyes, stimulate your vestibular system and improve posture in this beginner's class. Chairs will be available for use. Please bring a half-filled water bottle to use during class.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 M. Valentin instructs this 45 minute beginning class that will help you improve your body awareness and reaction time to reduce the risk of falling. Learn to use your eyes, stimulate your vestibular system and improve posture in this beginner's class. Chairs will be available for use. Please bring a half-filled water bottle to use during class.
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November 19, 2019, 11:00 AM - 1:00 PM
Drawing & Watercolor2019-11-19T11:00:00This class consists of instruction in drawing, design, and watercolor and will include some group assignments along with individual projects. Appropriate for all levels. Materials will be discussed at the first class. Instructor: Susan Morse
Event LocationCleveland HeightsOH44118 This class consists of instruction in drawing, design, and watercolor and will include some group assignments along with individual projects. Appropriate for all levels. Materials will be discussed at the first class. Instructor: Susan Morse
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November 19, 2019, 11:00 AM - 12:00 PM
Zumba Gold2019-11-19T11:00:00Zumba is a fun Latin dance inspired workout. It incorporates moves and music from dances such as Cha-Cha, Salsa, Reggaeton, Rumba and more. Zumba Gold is a low impact version of Zumba meant to be gentle on aging joints, easy to learn and will have you burning calories without even realizing that you’re working out!
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Zumba is a fun Latin dance inspired workout. It incorporates moves and music from dances such as Cha-Cha, Salsa, Reggaeton, Rumba and more. Zumba Gold is a low impact version of Zumba meant to be gentle on aging joints, easy to learn and will have you burning calories without even realizing that you’re working out!
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November 19, 2019, 12:30 PM - 2:30 PM
Beading Weaving Class2019-11-19T12:30:00Come learn the exquisite art of bead weaving. Teacher Myriam Ribenboim, will take you through the introductory steps to create a bead rope that can be turned into a necklace that you can gift or wear. Materials will be provided. Please bring magnifying (reading) glasses (at least 3.5 magnification) and if you have it, a bright LED lamp.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come learn the exquisite art of bead weaving. Teacher Myriam Ribenboim, will take you through the introductory steps to create a bead rope that can be turned into a necklace that you can gift or wear. Materials will be provided. Please bring magnifying (reading) glasses (at least 3.5 magnification) and if you have it, a bright LED lamp.
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November 19, 2019, 1:00 PM - 3:00 PM
Mah Jong2019-11-19T13:00:00Come and play Mah Jong with with ongoing group.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come and play Mah Jong with with ongoing group.
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November 19, 2019, 1:00 PM - 2:00 PM
Walking Club2019-11-19T13:00:00No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
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November 19, 2019, 1:30 PM - 2:30 PM
Senior Strength Training2019-11-19T13:30:00Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Instructor: Orlando Villella, Personal & Group Fitness Trainer
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Instructor: Orlando Villella, Personal & Group Fitness Trainer
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November 20, 2019, 10:00 AM
Ask the Tech Guru (by appointment)2019-11-20T10:00:00Come and ask our resident SAC Tech Guru your questions about your various tech devises.
Contact the Front desk to make an appointment.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come and ask our resident SAC Tech Guru your questions about your various tech devises.
Contact the Front desk to make an appointment.
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November 20, 2019, 10:00 AM - 11:00 AM
English Country Dance2019-11-20T10:00:00Come learn and enjoy traditional English Country Dancing. No partner necessary.
Instructor: Wes Senseman
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come learn and enjoy traditional English Country Dancing. No partner necessary.
Instructor: Wes Senseman
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November 20, 2019, 10:00 AM - 11:30 AM
Pilates Primer2019-11-20T10:00:00The course, designed for seniors, will introduce the Pilates Principles, basic Pilates mat repertoire and necessary modifications for some medical issues. Exercises will be practiced in seated, sitting, kneeling and standing positions to provide a well-rounded use of the major muscle groups. Please bring a mat.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 The course, designed for seniors, will introduce the Pilates Principles, basic Pilates mat repertoire and necessary modifications for some medical issues. Exercises will be practiced in seated, sitting, kneeling and standing positions to provide a well-rounded use of the major muscle groups. Please bring a mat.
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November 20, 2019, 10:00 AM - 11:00 AM
Spanish II2019-11-20T10:00:00Increase your skills in conversational Spanish. Spanish I or equivalent is a prerequisite. Instructor: Christina Sempe
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Increase your skills in conversational Spanish. Spanish I or equivalent is a prerequisite. Instructor: Christina Sempe
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November 20, 2019, 11:00 AM - 12:00 PM
Computer Tutor2019-11-20T11:00:00Get assistance with your computer questions.
Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Get assistance with your computer questions.
Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.
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November 20, 2019, 11:00 AM - 12:00 PM
Spanish III2019-11-20T11:00:00Increase your skills in conversational Spanish. Spanish II or equivalent a prerequisite. Instructor: Christina Sempe
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Increase your skills in conversational Spanish. Spanish II or equivalent a prerequisite. Instructor: Christina Sempe
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November 20, 2019, 11:15 AM - 12:15 PM
Gentle Yoga2019-11-20T11:15:00This exercise program is designed specifically for seniors and can improve flexibility, strengthen muscles, promote better circulation and change how you feel! This is chair yoga, no mat required.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 This exercise program is designed specifically for seniors and can improve flexibility, strengthen muscles, promote better circulation and change how you feel! This is chair yoga, no mat required.
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November 20, 2019, 12:15 PM - 12:45 PM
Workout with Ms Duck2019-11-20T12:15:00A gentle workout with weights, balls and bands. Participate at your own level standing or sitting. After class feel free to participate in the Walking Club on the Recreation Center track to complete your workout.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 A gentle workout with weights, balls and bands. Participate at your own level standing or sitting. After class feel free to participate in the Walking Club on the Recreation Center track to complete your workout.
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November 20, 2019, 1:00 PM - 3:30 PM
Diabetes Self-Management2019-11-20T13:00:00Do you or someone you know have diabetes? Join a free diabetes education workshop. You will get the support you need, find practical ways to deal with pain and fatigue, blood sugar control, discover better nutrition and exercise choices, understand new treatment choices and learn better ways to talk with your doctor and family about your health. Free, but advanced registration is required as class size is limited.
Event Location1 Monticello Blvd.Cleveland HtsOH44118 Do you or someone you know have diabetes? Join a free diabetes education workshop. You will get the support you need, find practical ways to deal with pain and fatigue, blood sugar control, discover better nutrition and exercise choices, understand new treatment choices and learn better ways to talk with your doctor and family about your health. Free, but advanced registration is required as class size is limited.
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November 20, 2019, 1:00 PM - 4:00 PM
Mindful Wellness2019-11-20T13:00:00The Mindful Wellness program consists of gentle yoga for senors (chair or mat), an intro to mindfulness and guided meditation, a walking meditation and Chakra art therapy. Ashley McKay, a yoga instructor and nursing student will be teaching this program. Program can be attended on either Wednesday, November 20th or 27th.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 The Mindful Wellness program consists of gentle yoga for senors (chair or mat), an intro to mindfulness and guided meditation, a walking meditation and Chakra art therapy. Ashley McKay, a yoga instructor and nursing student will be teaching this program. Program can be attended on either Wednesday, November 20th or 27th.
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November 20, 2019, 1:00 PM - 3:00 PM
Open Art2019-11-20T13:00:00Come and work on your own art projects.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come and work on your own art projects.
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November 20, 2019, 1:00 PM - 2:00 PM
Walking Club2019-11-20T13:00:00No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
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November 20, 2019, 1:00 PM - 3:00 PM
Wii Bowling2019-11-20T13:00:00Fun, non-competitive and healthy. Give Wii Bowling a try!
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Fun, non-competitive and healthy. Give Wii Bowling a try!
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November 20, 2019, 2:00 PM - 3:00 PM
Delay The Disease2019-11-20T14:00:00An exercise program for those living with Parkinson's.
Instructor: Amalie Foundation
Event Location1 Monticello BoulevardCleveland HeightsOH44118 An exercise program for those living with Parkinson's.
Instructor: Amalie Foundation
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November 21, 2019, 10:00 AM - 11:00 AM
Anger Management Course2019-11-21T10:00:00Van Garnet, retired Social worker and substance abuse counselor, teaches this 10 week program designed by the Dept. of Human Health & Services, to help understand and provide techniques to assist with anger issues, it's causes and behavioral outcomes. Registration required. Must be able to commit to the entire course.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Van Garnet, retired Social worker and substance abuse counselor, teaches this 10 week program designed by the Dept. of Human Health & Services, to help understand and provide techniques to assist with anger issues, it's causes and behavioral outcomes. Registration required. Must be able to commit to the entire course.
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November 21, 2019, 10:00 AM - 3:30 PM
Piano Lessons (by appointment only)2019-11-21T10:00:00Come and learn to play the piano or increase your skills. Individual 1/2 hour lessons by appointment only. Call to arrange a lesson time. Instructor: Joe Bolek
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come and learn to play the piano or increase your skills. Individual 1/2 hour lessons by appointment only. Call to arrange a lesson time. Instructor: Joe Bolek
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November 21, 2019, 10:00 AM - 11:15 AM
Tai Chi Short Form2019-11-21T10:00:00A series of moving exercises performed slowly to heighten individual awareness , coupled with meditation to promote good health. This gentle form of exercise can also improve balance and coordination.
Instructor: Jeannie Koran
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 A series of moving exercises performed slowly to heighten individual awareness , coupled with meditation to promote good health. This gentle form of exercise can also improve balance and coordination.
Instructor: Jeannie Koran
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November 21, 2019, 10:30 AM
Newcomers Orientation2019-11-21T10:30:00If you are a senior living in Cleveland Heights and age 60+, come and get a tour of the Senior Activity Center and learn about all the various activities and programs that we have to offer!
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 If you are a senior living in Cleveland Heights and age 60+, come and get a tour of the Senior Activity Center and learn about all the various activities and programs that we have to offer!
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November 21, 2019, 1:00 PM
ARRP Meeting2019-11-21T13:00:00AARP (American Association of Retired Persons Chapter 5018)
Cleveland Heights residents age 50+ are welcome to join. Refreshments and social hour follow the monthly meeting.
Call 216-691-7377 for information.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 AARP (American Association of Retired Persons Chapter 5018)
Cleveland Heights residents age 50+ are welcome to join. Refreshments and social hour follow the monthly meeting.
Call 216-691-7377 for information.
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November 21, 2019, 1:00 PM - 2:00 PM
Walking Club2019-11-21T13:00:00No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
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November 21, 2019, 1:30 PM - 2:30 PM
Senior Strength Training2019-11-21T13:30:00Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Instructor: Orlando Villella, Personal & Group Fitness Trainer
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Instructor: Orlando Villella, Personal & Group Fitness Trainer
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November 21, 2019, 3:00 PM
Hablamonos2019-11-21T15:00:00For those who speak Spanish or are just learning the language. This group meets weekly and gives you a chance to practice speaking Spanish in a friendly and fun atmosphere.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 For those who speak Spanish or are just learning the language. This group meets weekly and gives you a chance to practice speaking Spanish in a friendly and fun atmosphere.
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November 22, 2019, 10:00 AM - 11:00 AM
Relaxation/Meditation2019-11-22T10:00:00Let go of stress and learn to relax by participating in this meditation group. Please be on time as the door is closed as of the 10:00 am start time.
Facilitator: Christine Valadon
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Let go of stress and learn to relax by participating in this meditation group. Please be on time as the door is closed as of the 10:00 am start time.
Facilitator: Christine Valadon
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November 22, 2019, 10:00 AM - 12:00 PM
Table Tennis2019-11-22T10:00:00For recreation and fun. Open to all levels of play. Must be a Cleveland Hts resident 60+, bring your own paddle and ball.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 For recreation and fun. Open to all levels of play. Must be a Cleveland Hts resident 60+, bring your own paddle and ball.
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November 22, 2019, 11:15 AM - 12:30 PM
Dance Movement2019-11-22T11:15:00The heart of dance is play filled with moments of discovery and delight. Enjoy improved balance, flexibility, creativity and connection. No previous dance or exercise class experience is needed. Come check us out and play!
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 The heart of dance is play filled with moments of discovery and delight. Enjoy improved balance, flexibility, creativity and connection. No previous dance or exercise class experience is needed. Come check us out and play!
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November 22, 2019, 12:00 PM - 1:00 PM
Computer Tutor2019-11-22T12:00:00Get assistance with your computer questions.
Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Get assistance with your computer questions.
Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.
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November 22, 2019, 12:45 PM - 3:45 PM
Bridge/Pinochle2019-11-22T12:45:00Participants meet once a week to play Bridge or Pinochle. Open to all senor residents, 60+, of Cleveland Heights..
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Participants meet once a week to play Bridge or Pinochle. Open to all senor residents, 60+, of Cleveland Heights..
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November 22, 2019, 1:00 PM
Matinee Movie2019-11-22T13:00:00Enjoy a current movie each Friday on our big screen. Call 216-691-7377 for the feature of the week.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Enjoy a current movie each Friday on our big screen. Call 216-691-7377 for the feature of the week.
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November 22, 2019, 1:00 PM - 3:00 PM
Scrabble Club2019-11-22T13:00:00Meet to play for competitive scrabble each week. Bring a scrabble board if you have one.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Meet to play for competitive scrabble each week. Bring a scrabble board if you have one.
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November 22, 2019, 1:00 PM - 4:00 PM
Stitch Together2019-11-22T13:00:00Needle workers of all interests meet together to talk and work on individual projects.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Needle workers of all interests meet together to talk and work on individual projects.
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November 22, 2019, 1:00 PM - 2:00 PM
Walking Club2019-11-22T13:00:00No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
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November 22, 2019, 2:00 PM - 3:00 PM
Breathe/Flow Yoga2019-11-22T14:00:00Modified for seniors, this style of yoga links movement and breath, creating an opportunity to increase flexibility and balance. Bring a mat and wear comfortable clothing. Instructor: Deb Smith
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Modified for seniors, this style of yoga links movement and breath, creating an opportunity to increase flexibility and balance. Bring a mat and wear comfortable clothing. Instructor: Deb Smith
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November 25, 2019, 9:30 AM - 10:30 AM
Line Dancing2019-11-25T09:30:00Promotes physical fitness through dance exercise. All levels welcome, no partner required. Contemporary style. Instructor: Gladys McGlothin
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Promotes physical fitness through dance exercise. All levels welcome, no partner required. Contemporary style. Instructor: Gladys McGlothin
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November 25, 2019, 10:00 AM - 11:45 AM
Hum & Strum2019-11-25T10:00:00Bring a guitar or ukulele and enjoy playing music in a group
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Bring a guitar or ukulele and enjoy playing music in a group
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November 25, 2019, 11:00 AM - 1:00 PM
Chess With Leo2019-11-25T11:00:00Come and learn the fundamentals of playing chess or just increase your skills while enjoying time with friends.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come and learn the fundamentals of playing chess or just increase your skills while enjoying time with friends.
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November 25, 2019, 11:30 AM - 12:30 PM
Pilates Primer2019-11-25T11:30:00The course, designed for seniors, will introduce the Pilates Principles, basic Pilates mat repertoire and necessary modifications for some medical issues. Exercises will be practiced in seated, sitting, kneeling and standing positions to provide a well-rounded use of the major muscle groups. Please bring a mat.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 The course, designed for seniors, will introduce the Pilates Principles, basic Pilates mat repertoire and necessary modifications for some medical issues. Exercises will be practiced in seated, sitting, kneeling and standing positions to provide a well-rounded use of the major muscle groups. Please bring a mat.
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November 25, 2019, 12:15 PM - 2:15 PM
Table Tennis2019-11-25T12:15:00Come play for recreation and fun. Open to all levels of play (must be CH resident, 60+). Bring your own paddle and ball.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come play for recreation and fun. Open to all levels of play (must be CH resident, 60+). Bring your own paddle and ball.
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November 25, 2019, 1:00 PM - 3:00 PM
Art Instruction & More2019-11-25T13:00:00Any medium, any subject, including portraiture taught by master painter and portrait artist, John Sargent III. Some are experience helpful.
Registration required as class size is limited.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Any medium, any subject, including portraiture taught by master painter and portrait artist, John Sargent III. Some are experience helpful.
Registration required as class size is limited.
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November 25, 2019, 1:00 PM - 4:00 PM
Bid Whist2019-11-25T13:00:00Players meet every week to enjoy cards and good company. Open to Cleveland Heights residents age 60+.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Players meet every week to enjoy cards and good company. Open to Cleveland Heights residents age 60+.
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November 25, 2019, 1:00 PM - 2:00 PM
Walking Club2019-11-25T13:00:00No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
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November 25, 2019, 2:00 PM - 3:00 PM
Arthritis Exercise - Move & Improve2019-11-25T14:00:00Gentle, joint-safe exercises, developed specifically for people with arthritis, which help relieve stiffness and decrease arthritis pain. Low-impact class can be taken either sitting or standing.
Instructor: Rita Aber, P.T., Arthritis Foundation certified instructor
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Gentle, joint-safe exercises, developed specifically for people with arthritis, which help relieve stiffness and decrease arthritis pain. Low-impact class can be taken either sitting or standing.
Instructor: Rita Aber, P.T., Arthritis Foundation certified instructor
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November 25, 2019, 3:00 PM
Trivial Pursuit2019-11-25T15:00:00Come have fun & challenge your brain! Drop in for a chance to play trivial Pursuit with other trivia enthusiasts. The rounds will be held 3:00 pm every Monday. Bring a game with you if you have one.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come have fun & challenge your brain! Drop in for a chance to play trivial Pursuit with other trivia enthusiasts. The rounds will be held 3:00 pm every Monday. Bring a game with you if you have one.
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November 26, 2019, 11:00 AM - 11:45 AM
Balance & Body Awareness2019-11-26T11:00:00M. Valentin instructs this 45 minute beginning class that will help you improve your body awareness and reaction time to reduce the risk of falling. Learn to use your eyes, stimulate your vestibular system and improve posture in this beginner's class. Chairs will be available for use. Please bring a half-filled water bottle to use during class.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 M. Valentin instructs this 45 minute beginning class that will help you improve your body awareness and reaction time to reduce the risk of falling. Learn to use your eyes, stimulate your vestibular system and improve posture in this beginner's class. Chairs will be available for use. Please bring a half-filled water bottle to use during class.
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November 26, 2019, 11:00 AM
Thanksgiving Centerpiece Workshop (reservation required)2019-11-26T11:00:00Join Master Gardener, Nancy Donley, to create beautiful centerpieces for the holiday. Registration and payment required by Friday, 11/22. Fee: $8.00 (cash only)
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Join Master Gardener, Nancy Donley, to create beautiful centerpieces for the holiday. Registration and payment required by Friday, 11/22. Fee: $8.00 (cash only)
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November 26, 2019, 11:00 AM - 12:00 PM
Zumba Gold2019-11-26T11:00:00Zumba is a fun Latin dance inspired workout. It incorporates moves and music from dances such as Cha-Cha, Salsa, Reggaeton, Rumba and more. Zumba Gold is a low impact version of Zumba meant to be gentle on aging joints, easy to learn and will have you burning calories without even realizing that you’re working out!
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Zumba is a fun Latin dance inspired workout. It incorporates moves and music from dances such as Cha-Cha, Salsa, Reggaeton, Rumba and more. Zumba Gold is a low impact version of Zumba meant to be gentle on aging joints, easy to learn and will have you burning calories without even realizing that you’re working out!
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November 26, 2019, 12:30 PM - 2:30 PM
Beading Weaving Class2019-11-26T12:30:00Come learn the exquisite art of bead weaving. Teacher Myriam Ribenboim, will take you through the introductory steps to create a bead rope that can be turned into a necklace that you can gift or wear. Materials will be provided. Please bring magnifying (reading) glasses (at least 3.5 magnification) and if you have it, a bright LED lamp.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come learn the exquisite art of bead weaving. Teacher Myriam Ribenboim, will take you through the introductory steps to create a bead rope that can be turned into a necklace that you can gift or wear. Materials will be provided. Please bring magnifying (reading) glasses (at least 3.5 magnification) and if you have it, a bright LED lamp.
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November 26, 2019, 1:00 PM - 3:00 PM
Mah Jong2019-11-26T13:00:00Come and play Mah Jong with with ongoing group.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come and play Mah Jong with with ongoing group.
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November 26, 2019, 1:00 PM - 2:00 PM
Walking Club2019-11-26T13:00:00No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
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November 26, 2019, 1:30 PM - 2:30 PM
Senior Strength Training2019-11-26T13:30:00Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Instructor: Orlando Villella, Personal & Group Fitness Trainer
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Instructor: Orlando Villella, Personal & Group Fitness Trainer
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November 27, 2019, 10:00 AM
Ask the Tech Guru (by appointment)2019-11-27T10:00:00Come and ask our resident SAC Tech Guru your questions about your various tech devises.
Contact the Front desk to make an appointment.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come and ask our resident SAC Tech Guru your questions about your various tech devises.
Contact the Front desk to make an appointment.
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November 27, 2019, 10:00 AM - 11:00 AM
English Country Dance2019-11-27T10:00:00Come learn and enjoy traditional English Country Dancing. No partner necessary.
Instructor: Wes Senseman
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come learn and enjoy traditional English Country Dancing. No partner necessary.
Instructor: Wes Senseman
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November 27, 2019, 11:00 AM - 12:00 PM
Computer Tutor2019-11-27T11:00:00Get assistance with your computer questions.
Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Get assistance with your computer questions.
Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.
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November 27, 2019, 12:15 PM - 12:45 PM
Workout with Ms Duck2019-11-27T12:15:00A gentle workout with weights, balls and bands. Participate at your own level standing or sitting. After class feel free to participate in the Walking Club on the Recreation Center track to complete your workout.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 A gentle workout with weights, balls and bands. Participate at your own level standing or sitting. After class feel free to participate in the Walking Club on the Recreation Center track to complete your workout.
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November 27, 2019, 1:00 PM - 3:00 PM
Arts & Crafts Wednesdays2019-11-27T13:00:00Experience the satisfaction of creating simple but elegant projects designed to be finished in one day.
Instructor: Susan Roberts
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Experience the satisfaction of creating simple but elegant projects designed to be finished in one day.
Instructor: Susan Roberts
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November 27, 2019, 1:00 PM - 3:30 PM
Diabetes Self-Management2019-11-27T13:00:00Do you or someone you know have diabetes? Join a free diabetes education workshop. You will get the support you need, find practical ways to deal with pain and fatigue, blood sugar control, discover better nutrition and exercise choices, understand new treatment choices and learn better ways to talk with your doctor and family about your health. Free, but advanced registration is required as class size is limited.
Event Location1 Monticello Blvd.Cleveland HtsOH44118 Do you or someone you know have diabetes? Join a free diabetes education workshop. You will get the support you need, find practical ways to deal with pain and fatigue, blood sugar control, discover better nutrition and exercise choices, understand new treatment choices and learn better ways to talk with your doctor and family about your health. Free, but advanced registration is required as class size is limited.
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November 27, 2019, 1:00 PM - 4:00 PM
Mindful Wellness2019-11-27T13:00:00The Mindful Wellness program consists of gentle yoga for senors (chair or mat), an intro to mindfulness and guided meditation, a walking meditation and Chakra art therapy. Ashley McKay, a yoga instructor and nursing student will be teaching this program. Program can be attended on either Wednesday, November 20th or 27th.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 The Mindful Wellness program consists of gentle yoga for senors (chair or mat), an intro to mindfulness and guided meditation, a walking meditation and Chakra art therapy. Ashley McKay, a yoga instructor and nursing student will be teaching this program. Program can be attended on either Wednesday, November 20th or 27th.
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November 27, 2019, 1:00 PM - 2:00 PM
Walking Club2019-11-27T13:00:00No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
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November 27, 2019, 1:00 PM - 3:00 PM
Wii Bowling2019-11-27T13:00:00Fun, non-competitive and healthy. Give Wii Bowling a try!
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Fun, non-competitive and healthy. Give Wii Bowling a try!
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November 27, 2019, 2:00 PM - 3:00 PM
Delay The Disease2019-11-27T14:00:00An exercise program for those living with Parkinson's.
Instructor: Amalie Foundation
Event Location1 Monticello BoulevardCleveland HeightsOH44118 An exercise program for those living with Parkinson's.
Instructor: Amalie Foundation
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November 29, 2019, All Day
Closed for Thanksgiving Holiday2019-11-29T00:00:00The Senor Center will be closed Friday, November 29th for the Thanksgiving Holiday
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 The Senor Center will be closed Friday, November 29th for the Thanksgiving Holiday
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