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October

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2021

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  1. Calendar Overlay Senior Activity Center (26)

Senior Activity Center

  1. Zumba Gold

    October 19, 2021, 11:00 AM - 11:45 AM

    Get ready to dance and have fun with Instructor Anita Bartel in this Zumba class designed for seniors. Movements are modified to your ability. Advance registration required.

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  2. Sample Quilting

    October 19, 2021, 1:00 PM - 3:00 PM

    Learn to hand-piece quilts starting with traditional log cabin block then progressing to curved piecing. Basic list of supplies upon registration. Please bring: fabric scissors, needles, rulers (see through), mechanical pencil and straight pins.

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  3. Workout with Ms. Duck

    October 20, 2021, 12:00 PM - 12:30 PM

    Come enjoy this low impact workout class for seniors. You can do the class sitting or standing.

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  4. Senior Strength Training

    October 20, 2021, 1:00 PM - 2:00 PM

    Exercising with weights & bands increases muscle mass and strength, while benefitting bone density and overall wellness. ADVANCE REGISTRATION REQUIRED

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  5. Wii Bowling

    October 20, 2021, 1:00 PM - 3:00 PM

    Fun, non-competitive and healthy. Give Wii Bowling a try!

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  6. Tai Chi

    October 21, 2021, 10:00 AM - 11:00 AM

    Join us for Tai Chi in the community center parking lot, as the weather allows. Otherwise the class will meet in the senior center.

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  7. Newcomers Orientation

    October 21, 2021, 10:30 AM

    Come and learn about the activities and services that are offered! Visit and take a tour of the Cleveland Heights Senior Activity Center (SAC). Open to seniors 60 and over. For more information call 216-691-7377.

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  8. Drawing

    October 21, 2021, 1:00 PM - 3:00 PM

    Join our Drawing Class where we will work from still life's, photographs and personal objects. Explore composition, color and mark making by using different medical including charcoal, graphite, pastels and colored pencils. All levels welcome. Advance Registration Required. CLASS LIMITED TO 8 - CURRENT SESSION FULL

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  9. Hablamanos

    October 21, 2021, 3:00 PM - 4:00 PM

    Come and join this Spanish speaking practice group. Open to any CH/UH senior who has a basic knowledge of Spanish.

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  10. Accessible Yoga

    October 22, 2021, 11:00 AM - 12:00 PM

    Modified for seniors, this style of yoga links movement and breath, creating an opportunity to increase flexibility and balance. Wear comfortable clothing and bring a mat with you. Advance Registration Required. CLASS LIMITED TO 12 - CURRENT SESSION FULL

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  11. Concert at the Rec

    October 22, 2021, 11:30 AM - 1:00 PM

    Enjoy a concert and box lunch at the Senior Activity Center/Featuring: Carl Topilow on Clarinet and Marshall Griffith on Piano. Registration begins October 6 at 9:00 am.

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  12. Senior Strength Training

    October 25, 2021, 1:00 PM - 2:00 PM

    Exercising with weights & bands increases muscle mass and strength, while benefitting bone density and overall wellness. ADVANCE REGISTRATION REQUIRED

    More Details
  13. Zumba Gold

    October 26, 2021, 11:00 AM - 11:45 AM

    Get ready to dance and have fun with Instructor Anita Bartel in this Zumba class designed for seniors. Movements are modified to your ability. Advance registration required.

    More Details
  14. Sample Quilting

    October 26, 2021, 1:00 PM - 3:00 PM

    Learn to hand-piece quilts starting with traditional log cabin block then progressing to curved piecing. Basic list of supplies upon registration. Please bring: fabric scissors, needles, rulers (see through), mechanical pencil and straight pins.

    More Details
  15. Arts & Crafts Wednesdays

    October 27, 2021, 11:00 AM - 1:00 PM

    Experience the satisfaction of creating simple but elegant projects designed to be finished in one day.

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  16. Workout with Ms. Duck

    October 27, 2021, 12:00 PM - 12:30 PM

    Come enjoy this low impact workout class for seniors. You can do the class sitting or standing.

    More Details
  17. Senior Strength Training

    October 27, 2021, 1:00 PM - 2:00 PM

    Exercising with weights & bands increases muscle mass and strength, while benefitting bone density and overall wellness. ADVANCE REGISTRATION REQUIRED

    More Details
  18. Wii Bowling

    October 27, 2021, 1:00 PM - 2:00 PM

    Come and enjoy this fun, non-competitive activity!

    More Details
  19. Tai Chi

    October 28, 2021, 10:00 AM - 11:00 AM

    Join us for Tai Chi in the community center parking lot, as the weather allows. Otherwise the class will meet in the senior center.

    More Details
  20. Newcomers Orientation

    October 28, 2021, 10:30 AM

    Come and learn about the activities and services that are offered! Visit and take a tour of the Cleveland Heights Senior Activity Center (SAC). Open to seniors 60 and over. For more information call 216-691-7377.

    More Details
  21. Intro to Nautilus

    October 28, 2021, 12:00 PM - 1:00 PM

    Want to learn more about the machines in the Fitness Center and the proper way to use them? Join Kristin in a small group setting as she gives helpful tips and a Nautilus overview.

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  22. Drawing

    October 28, 2021, 1:00 PM - 3:00 PM

    Join our Drawing Class where we will work from still life's, photographs and personal objects. Explore composition, color and mark making by using different medical including charcoal, graphite, pastels and colored pencils. All levels welcome. Advance Registration Required. CLASS LIMITED TO 8 - CURRENT SESSION FULL

    More Details
  23. Hablamanos

    October 28, 2021, 3:00 PM - 4:00 PM

    Come and join this Spanish speaking practice group. Open to any CH/UH senior who has a basic knowledge of Spanish.

    More Details
  24. Fit Walk

    October 29, 2021, 10:00 AM - 11:00 AM

    An active, outdoor class that includes brisk walking to increase heart rate, some strength training using your own body weight, exercises to increase range of motion for the upper body, balance, core control and flexibility. ADVANCE REGISTRATIONO REQUIRED

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  25. Accessible Yoga

    October 29, 2021, 11:00 AM - 12:00 PM

    Modified for seniors, this style of yoga links movement and breath, creating an opportunity to increase flexibility and balance. Wear comfortable clothing and bring a mat with you. Advance Registration Required. CLASS LIMITED TO 12 - CURRENT SESSION FULL

    More Details
  26. Line Dancing

    October 29, 2021, 2:00 PM - 3:00 PM

    Promotes physical fitness through dance exercise. All levels welcome, no partner required. Instructor: Yolanda Jackson NO CLASS 10/22

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