Pilates is a series of targeted exercises that strengthen muscles while improving postural alignment and flexibility generated from the core. Wear comfortable clothing and bring your own exercise mat, towel and a spill-proof water bottle. Maximum class size is 15 participants.
Instructed by: Pia Alesci
Spring
| Dates | Days | Times | Location | Res/Non-Res |
|---|
Mar 9 - Apr 20
| Th
| 10:30 to 11:30 am | Aerobic Room
| $38/$44 |
Online Registration