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Senior Activity Center

  1. Chronic Disease Self-Management: Take Charge of Your Health

    June 19, 2018, 9:30 AM - 12:00 PM

    If you have a chronic long lasting condition or disease, join this free six week course Chronic Disease Self Management (CDSM). You'll get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment options and learn better ways to talk with your doctor about your health. CDSM has been shown to improve health and communication with doctors, while reducing distress and helping manage symptoms like fatigue, pain and depression. Class size is limited, call 216-691-7377 to register.

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  2. Drawing & Watercolor

    June 19, 2018, 11:00 AM - 2:00 PM

    This class consists of instruction in drawing, design, and watercolor and will include some group assignments along with individual projects. Appropriate for all levels. Materials will be discussed at the first class. Instructor: Susan Morse

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  3. Zumba Gold (1)

    June 19, 2018, 11:00 AM - 12:00 PM

    Zumba is a fun Latin dance inspired workout. It incorporates moves and music from dances such as Cha-Cha, Salsa, Reggaeton, Rumba and more. Zumba Gold is a low impact version of Zumba meant to be gentle on aging joints, easy to learn and will have you burning calories without even realizing that you’re working out!

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  4. Mah Jong

    June 19, 2018, 1:00 PM - 3:00 PM

    Come and play Mah Jong with with ongoing group.

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  5. Senior Strength Training

    June 19, 2018, 1:00 PM - 2:00 PM

    Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Instructor: Matthew Palsgrove, Personal & Group Fitness Trainer

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  6. Walking Club

    June 19, 2018, 1:00 PM - 2:00 PM

    No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

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  7. Rummikub

    June 19, 2018, 2:00 PM - 4:00 PM

    Rummikub ("rummy-cube") is a tile-based game for two to four players, combining elements of the card game rummy and tile game mahjong. It has all the elements that make a great game: it's easy to learn and fast moving, it's different every time it's played, it combines luck and strategy, and it changes quickly so every player has a chance to win until the very end. If you can play gin rummy you can play Rummikub!

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