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Senior Activity Center

  1. Tai Chi Short Form

    June 14, 2018, 10:00 AM - 11:15 AM

    A series of moving exercises performed slowly to heighten individual awareness , coupled with meditation to promote good health. This gentle form of exercise can also improve balance and coordination. Instructor: Jeannie Koran

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  2. Newcomers Orientation

    June 14, 2018, 10:30 AM

    If you are a senior living in Cleveland Heights and age 60+, come and get a tour of the Senior Activity Center and learn about all the various activities and programs that we have to offer!

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  3. Piano Lessons (by appointment only)

    June 14, 2018, 10:30 AM - 4:00 PM

    Come and learn to play the piano or increase your skills. Individual 1/2 hour lessons by appointment only. Call to arrange a lesson time. Instructor: Joe Bolek

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  4. Ask the Legal Expert (by appointment only)

    June 14, 2018, 11:30 AM - 2:00 PM

    Come and get your simple legal questions answered. By appointment only. You may speak to the lawyer for 1/2 hour for free.

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  5. Mixed Media Drawing

    June 14, 2018, 12:30 PM - 3:30 PM

    Think you don't have artistic talent? Think again! This class will expand your artistic repertoire using a range of materials and techniques. It will include instruction in drawing, special projects, and watercolor. Appropriate for all levels. Materials discussed at the first class. Instructor: Susan Morse

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  6. Senior Strength Training

    June 14, 2018, 1:00 PM - 2:00 PM

    Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Instructor: Matthew Palsgrove, Personal & Group Fitness Trainer

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  7. Walking Club

    June 14, 2018, 1:00 PM - 2:00 PM

    No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

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  8. Arthritis Exercise - Move & Improve

    June 14, 2018, 2:00 PM - 3:00 PM

    Gentle, joint-safe exercises, developed specifically for people with arthritis, which help relieve stiffness and decrease arthritis pain. Low-impact class can be taken either sitting or standing. Instructor: Rita Aber, P.T., Arthritis Foundation certified instructor

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  9. Hablamonos

    June 14, 2018, 3:00 PM

    For those who speak Spanish or are just learning the language. This group meets weekly and gives you a chance to practice speaking Spanish in a friendly and fun atmosphere.

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