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Senior Activity Center

  1. Indoor Pickleball

    April 5, 2018, 9:00 AM - 12:00 PM @ Court 1

    Ages 18+. Pickleball is a combination of tennis, badminton and table tennis.

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  2. Piano Lessons (by appointment only)

    April 5, 2018, 10:00 AM - 4:00 PM

    Come and learn to play the piano or increase your skills. Individual 1/2 hour lessons by appointment only. Call to arrange a lesson time. Instructor: Joe Bolek

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  3. Tai Chi Short Form

    April 5, 2018, 10:00 AM - 11:15 AM

    A series of moving exercises performed slowly to heighten individual awareness , coupled with meditation to promote good health. This gentle form of exercise can also improve balance and coordination. Instructor: Jeannie Koran

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  4. Book Discussion

    April 5, 2018, 11:00 AM - 12:00 PM

    Read preselected books (provided by the CH Library) and discuss in a group setting. Meets the first Thursday of each month (unless otherwise noted). Instructor: CH Library Staff

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  5. Potluck

    April 5, 2018, 12:00 PM - 1:00 PM

    Enjoy food and friendship at the monthly Potluck. It's a great way to create and renew friendships and have wonderful food to eat. Please bring an entree, salad or dessert to share that feeds 8 or more.

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  6. Workout with Ms Duck

    April 5, 2018, 12:15 PM - 12:45 PM

    A gentle workout with weights, balls and bands. Participate at your own level standing or sitting. After class feel free to participate in the Walking Club on the Recreation Center track to complete your workout.

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  7. Senior Strength Training

    April 5, 2018, 1:00 PM - 2:00 PM

    Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Instructor: Matthew Palsgrove, Personal & Group Fitness Trainer

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  8. Walking Club

    April 5, 2018, 1:00 PM - 2:00 PM

    No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

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  9. Wii Bowling

    April 5, 2018, 1:00 PM - 3:00 PM

    Fun, non-competitive and healthy. Give Wii Bowling a try!

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  10. Arthritis Exercise: Move & Improve

    April 5, 2018, 2:00 PM - 3:00 PM

    Gentle, joint-safe exercises, developed specifically for people with arthritis, which help relieve stiffness and decrease arthritis pain. Low-impact class can be taken either standing or sitting. Instructor: Rita Aber, P.T., Arthritis Foundation certified instructor

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  11. Hablamonos

    April 5, 2018, 3:00 PM

    For those who speak Spanish or are just learning the language. This group meets weekly and gives you a chance to practice speaking Spanish in a friendly and fun atmosphere.

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