Hatha Yoga Flow

Hatha Yoga Flow is a vinyasa style class and will get more rigorous as the weeks go on. Vinyasa means to coordinate breath and movement from posture to posture. The class will help you to strengthen, stretch and relax your body and mind. This class is suitable for all levels and will progress in complexity of postures over the six-week session as you become stronger and more limber. Please wear loose clothing and bring a yoga sticky mat, cushion and extra shirt or blanket for relaxation. Also, please let the instructor know if you have any specific injuries or have had yoga suggested to you by your doctor.

Spring 2 

Dates
Days
Times
Location
Res/Non-Res
Apr 25 - May 30
W6:30 - 8:00 pm
Community Center
$44/$50


Summer  

Dates
Days
Times
Location
Res/Non-Res
Jun 13 - Jul 25
W6:30 - 8:00 pm
Community Center
$44/$50

No Class on 7/4

Registration is available by calling 216-691-7373 or by visiting the Community Center.